Keep moving forwards.

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One of my favorite movies of all time is Meet the Robinsons. Maybe that is my age showing, or just my love of all things Disney, but this movie has a great message to it.

I don’t really know what happened, but after two days of running less then my goal distance (mainly out of boredom) I went into tonight’s with a renewed sense of determination. I strictly told myself that it didn’t care how slow I went, I was getting through that whole run.

I ended up beating my PR for a 5k.

This was strange because I didn’t even feel like I was working during my run. I mean I was tired, but it wasn’t like I had more fatigue even though my pace was higher. I really just sat back into my stride and kept going.

I think those nights are great, especially during training because now I have even more motivation to keep up whatever I am trying to accomplish.

If you have a bad run or two, put it in the past and in the words of Walt Disney,

Keep moving forward.

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